blog
Welcome to my blog. Thanks for being here.
I like to write a lot. Mostly about powerlifting, strength training, body image + women in sport. They’re kinda my things.
If you ever have questions or want to learn more, please reach out. I would love to hear from you.
Billie x
How To Get The Most Out Of A Coach
The relationship between coach and client can be a pretty damn special one. I’m fortunate to work with some damn wonderful people among my team with whom I have really beautiful connections and achieve some pretty awesome outcomes. I also have a wonderful relationship with my own coach. He is a great friend to me and has and continues to play a huge role in shuttling me towards my own goals. But none of this has happened by accident or without significant effort from both parties. It takes a lot from both coach and client to move towards the desired outcome in a way that is enjoyable and at a rate that is deemed acceptable.
Which raises the question — as a client, how do you get the most out of a coach?